Step away from the mid week rush and settle into a nourishing morning of movement, mindfulness and connection beside our vineyard lake. In collaboration with @TheSelfProject and @BeYogalates, this experience is designed to restore both body and mind.
Guided by Physiotherapist Lisa Wilson, you will move through mindful mobility, restorative breath-work and a deeply immersive sound bath, before enjoying a relaxed two course lunch with a glass of Crittenden wine in our lakeside restaurant.
Event details
Date: Friday 20 March
Time: 11am to 2pm
Location: Crittenden Wines, 25 Harrisons Road, Dromana
Includes: Physio talk, mindful movement, breath-work, sound bath, nourishing two course lunch and a glass of wine
Tickets: $97 per person
This is a weather permitting event. In the event of rain, the experience will be postponed or refunded.
Places are limited to keep the group intimate and considered.
